Advance
Retreat
Gaze Left
Look Right
Central Equilibrium
1.Peng--Ward Off                     5. Cai--Pull Down
2. Lu--Roll Back                        6. Lie--Split
3. Ji--Press                               7. Zhou--Elbow Stroke
4. An--Push                               8. Kao--Shoulder/Back
13 TECHNIQUES OF TAIJIQUAN
Taijiquan
Descendents of
the DragonWushu
Meets Dance in
Seattle
Yin and Yang Taiji
Paves the Way
for Americans
Landing in Hainan
Pierce
Watters
Great
Wall
2001